dbs-action
Skill Verifieddontbesilent 执行力诊断。用阿德勒心理学框架诊断你「知道该做什么但就是不做」的真正原因。 触发方式：/dbs-action、/action、「我知道该怎么做但就是不做」「为什么我总是拖延」 Execution block diagnosis using Adlerian psychology framework. Trigger: /dbs-action, "I know what to do but can't do it", "why do I procrastinate"
This skill analyzes user descriptions of their execution problems and applies Adlerian psychological frameworks to diagnose underlying issues like fear of failure, avoidance, or perfectionism. It provides structured reports and suggests actionable steps, differentiating itself from generic motivational advice by focusing on root cause analysis.
Versioning
- warning:Release ManagementThe README mentions 'v2.8.0' and 'v2.7.0' but there is no explicit version field in the SKILL.md frontmatter or a dedicated changelog file, and the provided commit hash is not a version tag.
License
- warning:License usabilityThe license is CC BY-NC 4.0, which is a non-commercial license and may not be usable for all commercial purposes or downstream distribution, despite being open for personal use.
Installation
First, add the marketplace
/plugin marketplace add dontbesilent2025/dbskill/plugin install dbs-action@dontbesilent-skillsSimilar Extensions
Day 2: 나만의 Context Sync 스킬 만들기
98AI Native Camp Day 2 Context Sync 스킬 만들기. 여러 외부 도구에서 컨텍스트를 수집하여 하나의 sync 문서로 만드는 나만의 스킬을 직접 구축한다. "2일차", "Day 2", "context sync", "컨텍스트 싱크", "sync 스킬", "스킬 만들기", "정보 수집 스킬" 요청에 사용.
File Organizer
98Organize and rename files based on content analysis
Proactive Self-Improving Agent
98自动捕获经验并安全进化的技能。触发条件：(1)命令/操作失败时→记ERRORS.md (2)被用户纠正('不对'/'应该是')时→记LEARNINGS.md (3)用户需要不存在的能力时→记FEATURE_REQUESTS.md (4)外部API/工具出错时→记ERRORS.md (5)发现自己知识过时/错误时→记LEARNINGS.md (6)发现更好做法时→记LEARNINGS.md (7)每个任务完成时→回顾过程，有新经验则记LEARNINGS.md。去重原则：如果没有新经验或已有条目已覆盖则跳过不写。每次写入同时在.learnings/CHANGELOG.md追加JSONL日志。经验反复出现≥3次时晋升到AGENTS.md/TOOLS.md/SOUL.md。详见正文。
Google Sheets Automation
96Google Sheets automation workflows - data sync, task management, reporting dashboards, and multi-platform integrations
Feishu Task Management
95Feishu Task, tasklist, subtask, comment, and attachment management. Activate when user mentions tasks, tasklists, subtasks, task comments, task attachments, or task links.
Task Breakdown
95Help neurodivergent users break down overwhelming tasks into manageable steps. Use when tasks feel paralyzing, when executive function is struggling, when someone can't start, or when the Wall of Awful has built up. Applies ADHD/autism-aware decomposition strategies.