Assess Holistic Health
Skill Verified ActiveConduct temperament-based health assessment from Hildegard von Bingen's Causae et Curae. Evaluates the four temperaments (sanguine, choleric, melancholic, phlegmatic), elemental correspondences (air, fire, earth, water), and provides dietary and lifestyle recommendations for rebalancing. Use when understanding constitutional type in Hildegardian terms, experiencing imbalance (fatigue, digestive issues, mental fog) needing holistic guidance, seeking dietary recommendations by temperament, or researching medieval humoral medicine.
To provide users with a historical, holistic framework for understanding their constitutional type and addressing imbalances through diet and lifestyle, grounded in Hildegardian medicine.
Features
- Evaluates four temperaments (sanguine, choleric, melancholic, phlegmatic)
- Assesses elemental correspondences (air, fire, earth, water)
- Provides dietary recommendations based on temperament and elemental balance
- Offers lifestyle and seasonal adjustment guidance
- Details integration and monitoring steps for long-term practice
Use Cases
- Understanding one's constitutional type in Hildegardian terms
- Seeking holistic guidance for imbalances like fatigue or digestive issues
- Obtaining dietary recommendations tailored to temperament
- Researching medieval humoral medicine
Non-Goals
- Providing medical diagnoses or replacing professional medical advice
- Offering modern nutritional science perspectives
- Covering other historical humoral or medical systems
Practices
- Holistic Health
- Temperament Analysis
- Historical Medicine
Practical Utility
- info:Usage examplesWhile the SKILL.md includes tables and questions that guide the LLM on expected inputs and outputs, it lacks explicit copy-pasteable end-to-end examples demonstrating specific inputs and their resulting outputs.
Installation
/plugin install agent-almanac@pjt222-agent-almanacQuality Score
VerifiedTrust Signals
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