Task Breakdown
Skill 検証済みHelp neurodivergent users break down overwhelming tasks into manageable steps. Use when tasks feel paralyzing, when executive function is struggling, when someone can't start, or when the Wall of Awful has built up. Applies ADHD/autism-aware decomposition strategies.
This skill assists users with ADHD, autism, and other executive function challenges by applying ADHD/autism-aware decomposition strategies. It identifies diagnostic states of overwhelm and guides users through the DECOMPOSE method, offering structured templates and language for effective task management.
Compliance
- info:GDPRThe skill processes task descriptions which may contain personal data, but it does not explicitly submit this data to a third party; however, the LLM itself is an implicit third party.
インストール
npx skills add jwynia/agent-skillsVercel skills CLI(skills.sh)を npx 経由で実行します。ローカルに Node.js と、skills 対応のエージェント(Claude Code、Cursor、Codex など)が少なくとも 1 つインストールされている必要があります。リポジトリが agentskills.io 形式に従っていることを前提としています。
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