Task Breakdown
Skill 확인됨Help neurodivergent users break down overwhelming tasks into manageable steps. Use when tasks feel paralyzing, when executive function is struggling, when someone can't start, or when the Wall of Awful has built up. Applies ADHD/autism-aware decomposition strategies.
This skill assists users with ADHD, autism, and other executive function challenges by applying ADHD/autism-aware decomposition strategies. It identifies diagnostic states of overwhelm and guides users through the DECOMPOSE method, offering structured templates and language for effective task management.
Compliance
- info:GDPRThe skill processes task descriptions which may contain personal data, but it does not explicitly submit this data to a third party; however, the LLM itself is an implicit third party.
설치
npx skills add jwynia/agent-skillsVercel skills CLI(skills.sh)를 npx로 실행합니다. 로컬에 Node.js와 skills 호환 에이전트(Claude Code, Cursor, Codex 등) 중 하나 이상이 설치되어 있어야 합니다. 저장소가 agentskills.io 형식을 따른다고 가정합니다.
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