Task Breakdown
Skill 已验证Help neurodivergent users break down overwhelming tasks into manageable steps. Use when tasks feel paralyzing, when executive function is struggling, when someone can't start, or when the Wall of Awful has built up. Applies ADHD/autism-aware decomposition strategies.
This skill assists users with ADHD, autism, and other executive function challenges by applying ADHD/autism-aware decomposition strategies. It identifies diagnostic states of overwhelm and guides users through the DECOMPOSE method, offering structured templates and language for effective task management.
Compliance
- info:GDPRThe skill processes task descriptions which may contain personal data, but it does not explicitly submit this data to a third party; however, the LLM itself is an implicit third party.
安装
npx skills add jwynia/agent-skills通过 npx 运行 Vercel skills CLI(skills.sh)— 需要本地安装 Node.js,以及至少一个兼容 skills 的智能体(Claude Code、Cursor、Codex 等)。前提是仓库遵循 agentskills.io 格式。
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